The Cheapest Place to Buy: amazon.com
Average Customer Review: 4.8 out of 5 stars
1- It consists of a 155 lb set of TEXAS STAR rubber coated plate weights: (2) 45 lb. (4) 10 lb. (4) 5 lb. and (2) 2.5 lb. plates and a LUMBERJACK7 Olympic Bar.
2- The LUMBERJACK7 Bar is built for performance, where it has semi-aggressive knurling with dual knurling marks.
3- The Bar has a smooth chrome sleeve which makes loading the plates easy while providing a superior feel.
4- The Bar is upgraded with brass bushing, it provides the perfect spin and is built to last.
5- The TEXAS STAR plate weights have 5 grip handles with spacious openings fitting comfortably in the hand to ensure perfect fit and ease of loading.
6- The plate weight is covered with a premium rubber casing made from virgin and recycled rubber. As we know with recycled rubber comes a smell that will dissipate over time.
The benefits of Barbell:
1- It is a simple tool, so it is easy to learn most of the barbell exercises and the basic lifts quickly.
2- The weight of the barbell is fixed and stable which makes it less likely to deviate from the normal range of motion especially when it is loaded with heavyweights.
3- It improves your performance: when you start using a barbell your body will be focusing entirely on form, where you will be learning how to use all of your muscles together in order to move an object efficiently.
4- Working with a barbell will strengthen your neuromuscular connection, and that is considered to be responsible for major strength gains. Also, you will be forced to incorporate balance and coordination.
5- With a barbell progression is possible and very simple because you can add more weight to the bar as time goes by and you gain more strength.
6- The barbell can be versatile because it is not only used to build muscles, it can be used for cardio too where there is a unique cardio barbell that is designed to be performed with lightweight, and it can be helpful if you are trying to focus more on muscle endurance.
Solid and Good-looking Bar:
The bar is amazing at every level, the price is good where in some brands a bar like this one can start at a minimum of $400. Also, the bar is surprisingly smooth and easy to grip especially when it is loaded with heavyweights.
Always hated the knurling on some bars especially when they are new, it can be difficult to hold them which is going to make finishing your set challenging. But this bar’s knurling is superb and with some chalk, it might as well be glued into your hands
I like free weight work-out, and one of the tools I like is the barbell. There many exercises that can be done using a barbell and it is a useful tool for those who are looking to gain muscle mass or even those who want to lose weight.
So it is great to have this tool added to your home gym or to the tools you use at the gym. Click Here If you are interested in learning more about A Lumberjack 7′ Olympic Bar with Weight Plate Sets